Improves blood circulation. Healthy blood flow affects everything from your blood pressure to your risk of cardiovascular disease.
As a bonus, warmth from drinking hot water or bathing at nighttime may help relax you and prepare you for restful sleep.
Removes toxins
Warm water relieve nasal congestion
Drinking warm water is especially effective for activating the digestive system.
Drinking Warm water regularly may help keep your bowel movements regular.
Drinking Warm water has no harmful effects and is safe to use as a remedy
